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You are here: Home / Baby Meals / Baby 6 months / Baked Salmon Kale Fish Balls BLW [6-7m+], Toddler & Family

Baked Salmon Kale Fish Balls BLW [6-7m+], Toddler & Family

September 15, 2016 by Kat

Baked Salmon Kale Fish Balls

Here is another fun way to serve salmon and kale together to your kids and they won’t even notice them because they are so #delicious !  The texture is extremely soft and ideal for #blw babies from 6-7 months old! 

I have a very fussy eater since he was a baby and I tend add veggies and hide them wherever possible. The smaller the bits the more likely he will eat them!  I really envy parents who have good eaters!

These yummy fish balls also make a great #lunchbox lunch, simply preheat a little beforehand. 
Ingredients

  • 300 gr salmon fillet (cubed)
  • 1 cup of kale (chopped) – I used frozen chopped kale
  • 1 large carrot (chopped)
  • 1 very large / 4 small shallot (sliced) or 1 small onion
  • 1 1/2 cup cooked cous cous (I used leftover)
  • 1 tsp pink salt ( avoid for babies under 12m )
  • juice of 1/2 lemon
  • 1 tbsp organic coldpressed coconut oil

Method

  1. Boil the cous cous and leave to cool down completely or use leftover.
  2. Put kale, carrot and onion/shallot in a food processor & blitz until the they look finely chopped, remove & rinse off the remains. Put the salmon in the food processor and blend for approxmiately 5 secs. 
  3. Add 1 tsbp of coconut oil in a medium size fryin pan, keep it on medium heat. Add the kale mix and saute until the carrots is almost cooked. It will make the texture a lot nicer to chew for your toddler(s).
  4. Move all ingredients in to a large bowl. Add salt, lemon juice and mix well. Cover the bowls with cling film and leave in the fridge for 30 minutes.
  5. Pre-heat the oven at 190°C. Mould them into little/big balls and place over a pre-lined baking paper and baking tray. Bake for 15 minutes or until cooked through.
  6. Suitable for freezing. ❄❄❄

Related posts:

Velvet Beetroot & Parsnip Puree[7-8m+]
Vietnamese Sizzling Crepes – “Bánh Xèo”
Baked Mango Chicken & Steamed Vegetables Puree [7m+]

Related

Filed Under: Baby 6 months, Baby 8 months, Baby Led Weaning (BLW) Ideas, Baby_10 months, Baby_11 months, Baby_12 months, Family Meals, Last Stage Weaning, Second Stage Weaning, Toddler & Family Meals, Toddler Meals Tagged With: #babyfood, #busymoms, #dinner, #fitmoms, #fussyeaters, #gesundessen, #gesundheit, #gesundleben, #hälsosam, #healthykids, #kidsapproved, #kidsfood, #lifewithtoddlers, #lunchbox, #lunchboxideas, #lunchinspo, #momblog, #mombloggers, #nyttigt, #salud, #workingmoms

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