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You are here: Home / Baby Meals / Baby 8 months / Lift Me Up Chia Berry Smoothie Bowl Baby [7m+], Toddler & Family

Lift Me Up Chia Berry Smoothie Bowl Baby [7m+], Toddler & Family

January 21, 2016 by Kat

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This smoothie is loaded with nutrients that have important benefits for your body and brain. It’s packed antioxidants, zinc, potassium, vitamins the list is too long to mention! You can easily adapt to your baby / toddler’s diet

Served 2 small bowls.

Ingredients

  • 1 cup of kale leaves (stalks removed, steam for 10 minutes first for younger babies)
  • 1 cup blueberries
  • 1/2 cup frozen raspberries
  • 1/2 ripe banana (my one was very brown 😄)
  • 2 medjool dates (soaked in hot water for 10 minutes and drain and cut into smaller bits) – optional for babies & toddlers
  • 2 tbsp grounded roasted flaxseeds or 1 tbsp roasted flaxseeds
  • 1 tsp chia seeds
  • 1 1/2 cups of liquid of your choice (I used 1 cup water 1/2 cup cashew milk)

Topping
slices of banana (the other half)
blueberries
raspberries
chia seed
flax seed
katschiajam (click to see full recipe)

Method

Put everything in a high power blender and blend for 1 minute or so. For younger babies use 1 whole banana instead of dates.

Related posts:

Strawberry Banana Ice-pops [8-10m+] & Toddler
Kale Halloumi Meatballs BLW [7-8], Toddler & Family
Halloween Spooky Pancake Lollipops / Halloween Lunchbox

Related

Filed Under: Baby 8 months, Baby_10 months, Baby_11 months, Baby_12 months, Last Stage Weaning, No Cook Puree, Second Stage Weaning, Smoothies, Snacks, Toddler & Family Meals, Toddler Meals Tagged With: #babyfood #baby #babyfoodideas #happybaby, #babyfoodrecipes, #babypuree, #blueberries, #chiaseeds, #happykid, #happytoddler, #healthytoddlerfood, #kale, #kidstagram, #momblogger, #myboys, #mykidseat, #puree, #raspberries, #smoothie, #smoothiebowl, #superfood, #superhealthy, #toddlerfood, #toddlerfoodideas, #vegan

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