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You are here: Home / Uncategorized / Quinoa Chickpea Bolognese Soup

Quinoa Chickpea Bolognese Soup

February 16, 2017 by Kat Leave a Comment

Quick Quinoa Chickpea Bolognese Soup for a perfect cold winter day! 

So instead of freezing the left over bolognese sauce I added 1 can of chickpea and cooked quinoa and turned it into soup! 

The best idea ever when you don’t feel like cooking or are short of time. #momhacks #glutenfree #busymom #sahm 

Ingredients

  • 1 -1.5 cups left over bolognese sauce 
  • 1 can of chickpea (400gr)
  • cooked quinoa (as much as you want)
  • 2-3 cups water (depending what consistency you want)
  • add more veggies of your choice if you want.
  • salt to taste 


Method

  1. Add all ingredients except for quinoa and boil until chickpea and the extra veggies are soft. 
  2. Add quinoa just before serving.

There you have a quick and yummy meal! 

Enjoy! 

Kat xx. .

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#bolognese #quinoasoup #lunchideas #dinnerideas #eatrealfood #kidsfood #kidsapproved #kidsmeals #toddlerfood #toddlerfoodideas #toddlerapproved #blwideas #babyfoodrecipes #healthychildren #fitmom #healthysoup #whatifeedmykid #healthykidscommunity #ukbloggers #ukfoodblogger #londonblogger #fitmomsofig #workingmums #sahm #busymum #momblogger #kidfoodcollective #lifewithtoddlers

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